Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Aliysa Codrington

I am former competitive track athlete and martial artist.

Sports and fitness is my passion and purpose in life, and I believe its about more then training. Its about mind set, its about behavioural patterns, its about focus, its about believing you can and pushing your limits, until you’re stronger than your strongest excuses.

My purpose is in empowering individuals  such as yourself, making you realise and achieve your own fitness and wellbeing goals with training and motivation personalised to you and your fitness journeys and goals.

I understand that everyone is an individual and therefore all my sessions are.

Louis Goodgame

As a fitness professional with over 10+ years of experience I am here to share my knowledge and expertise to help people change their lives for the better. It all starts with setting your personal goal and then I will motivate and guide you through the steps it takes for you to reach it and beyond. I take great pride in the accomplishments of the people I coach, seeing the people I work with grow in confidence as they change over time getting healthier and stronger is a shared reward.

I help all kinds of people reach their individual goals. These include:

• Individuals who want to tone up, loose some body fat and improve overall health and fitness.
• Professionals looking to make positive changes around a demanding work and personal life.
• People wanting to make some changes for a deadline like a wedding or holiday.
• New members to the gym and fitness who are looking to learn the tools/techniques and get confidence in the gym.
• Women looking to tone and shape their figure with a mix of weight training and cardiovascular exercises.
• The sports specific clients from novice to professional who want to take their performance to a new level, whether that be improved speed/power, balance/coordination or endurance and more.
• The man who wants to add muscle, strength and size and stand out from the crowd.

Are you ready to take the next step to a healthier, happier, stronger version of you? I’m here to support you every step of the way.

INTERESTING FACT
I vlog healthy breakfast options for people to try

Simon Jacob

I am a personal trainer with over 13 years experience. I have worked with all types of people over the years
and helped them achieve great results.

I specialize in fat loss and body building as well as injury rehabilitation and prehabilitation .

I believe personal training shouldn’t just be about the gym but also what you do outside the gym too, which is important to getting long term results.

FAVOURITE QUOTE
“Service to others is the rent you pay for your room here on earth”

INTERESTING FACT
Love watching documentaries

Junior Husari

Hi Buzz family.

I’m Junior, Buzz gym Oxford general manager and Coach.

I have extensive knowledge in fitness industry, from coaching people to achieve varies goals, to working with sport specific athletes.

I was so delighted to be coached and mentored by one of the top coaches in the UK , which helped gain great knowledge in different aspects of fitness.

Throughout my sport and weight training journey I have been through a lot of ups and downs and I’m here to help you avoid all training and nutrition mistakes to achieve your goals more effectively and be able to carry on coaching yourself.

If you are kicking off your training journey and need guidance or coaching plans send me an email with your inquiries and let’s, get started.

Testimonials available upon request. 

FAVOURITE QUOTE
“Start now”

Peter Wright

Hi, I’m Peter, I am a Body Transformation & Running Coach for Feel Wright Fitness – my own brand of champions that give 100% into every aspect of training and achieve the best results possible.

I run Regional middle distance track full time, focusing on becoming an elite athlete in 400 and 800m
My times are currently,

400m – 53.3sec
800m – 2:00
5K – 16:40
10K – 36:30
Half – 1:24

I am also coached by 4 times Scottish Olympian and Commonwealth champion Eilish McColgan, so the standard we set only means the best training, plans and results for you!

With results guaranteed, I need you to really commit to your goals from day 1.

Grab my card below and contact me about coaching and let’s build the best version of YOU!

FAVOURITE QUOTE
Work hard, stay consistent, be patient, get results.

INTERESTING FACT
I’m a 2 time Senior County 800m Champion 2022 + 2023

Sophie Mcintosh

HI, My Name is Sophie.

As someone who is extremely passionate about fitness and strength training myself, I understand and resonate with the importance of motivation and accountability.

Having struggled with body imagine for most of my life I aim to help other people recognize the mental and physical benefits acquired through altering thought processes and chasing measurable adaptations.

Strength Smith wants to help you shift your focus to performance and tangible progress. Sessions will be focused around creating a sharing and open client/trainer relationship whereby concerns, queries and questions will be openly expressed and invited

We range from introducing beginners to the compound lifts and other weight loss /muscle building focused training to taking intermediate lifters with experience to the next level with carefully constructed programming to help you on the way to reaching your potential.

Tailored to you and flexible to your schedule you can receive face to face PT sessions to master form and technique or go it alone with guidance from a personalized online style programme format – with a plethora of packages available from beginner bodybuilding to primed for powerlifting – if you need it? We can do it.

I also provide calorie and macro specific meal plans for performance, improvement of body composition and general health/wellbeing

INTERESTING FACT
I was a trainer solicitor

Simon Clarke

My comprehensive knowledge of all elements of training added to a passion to constantly learn has enabled me to train a wide variety of clientele with great success. As a personal trainer I am in a privileged position of trust from my clients and will do all I can to ensure success in their given goals, this may include in some cases learning new skills myself to benefit my clients progress or adapting current skills to ensure my clients have the very best product from me I can give. I have worked closely with CORE-OXFORD for many years which adds an unquestionable advantage to the service I provide. My time at BUZZ GYM is shared with my strength and conditioning commitments to both British and African national athletes. I am honored to be trusted by such talented athletes and over the last 8 years have proudly watched them compete in their national championships, numerous world championships and even Olympic Games.

Whatever your goals are, they could be to walk upstairs pain free, to become stronger, to drop a dress size or even to compete in the Olympic Games, rest assured I will do whatever it takes for you to succeed. Our journey will be hard work, it will involve commitment and sweat but you will get there with a smile and a sense of teamwork as I will be there every step of the way for you!