Every class we run at Buzz Gym Reading, and what to expect from each one. Choose a class to read more, or see the timetable for times.
Boxing & Martial Art
BoxFit
Float like a butterfly, sting like a bee. It is time to put your fists up. BoxFit is not just boxing, and not just fitness - it is the best of both. Sessions may include skipping, pad work and abs, all performed to some motivational tunes.2 times a week
Cardio & Fitness
Spin
Fantastic, heart pumping workout. Taught on a stationary bike you will climb, sprint and train to incredible music and extraordinary instruction.3 times a week
Zumba
Latin Inspired, dance fitness class full of fun, calorie burning, dance moves. Easy to follow, suitable for all levels, come and join the party!4 times a week
Hyrox
Hyrox
What's in a Hyrox class? A Hyrox class is a fitness class that combines functional exercises with cardio endurance. The goal is to complete the class as quickly as possible while maintaining good form. Functional exercises: These can include rowing, sled pushes, wall balls, burpees, farmers carries, and sandbag lunges Cardio endurance: These can include treadmill interval running and one kilometer run9 times a week
Strength & Define
Bootcamp
The ultimate Bootcamp workout. Be prepared to work to your limits and push yourself beyond what you thought possible!3 times a week
Buzz Core
Condition your core for strength and stability for day to day tasks. Also tone your stomach and lose some inches from around the waistline.1 time a week
Buzz Pump
A high-energy class focussed on improving overall body composition through the use of barbells, plates, and bodyweight movements. This total body workout will push you to your limits and leave you with that unbeatable post-workout pump.7 times a week
Glute Camp
Glute camp is a workout solely focused on strengthening and growing the Glutes. Learn the best exercises to target the Glutes and how to put together a workout that will grow the Glutes.5 times a week
Kettlebells
Fast paced strength and conditioning class involving fun, dynamic total body moves. Simultaneously burn fat and build muscle with this latest Hollywood workout technique.1 time a week
Wellbeing & Holistic
Pilates
Exercise class to improve your posture, tone and abdominal muscle function. Combination of stretching and strengthening exercises.2 times a week
Yoga
Improve strength and flexibility with this modern Yoga class, learn how to understand your body and begin to move more effectively and efficiently, improving posture, self awareness and confidence.4 times a week