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Expertise: Nutrition

Beata Reszkowska

Life is better when you Exercise….

I stared my fitness journey almost 20 years ago. Over the course of time I became fanatical about training, which led me to become Personal Trainer 12 years ago.

As a Fitness Professional, I have a passion to educate my clients using all my extended knowledge about how to get into the best shape without giving up on all the things they love and how to become stronger through fitness & healthy lifestyle choices. It was my enthusiasm, determination and motivation for fitness that led me to compete in the WBFF and Miami Pro, which proved to me that anyone, including you, can push through obstacles in life.

And this is what I provide for my clients, a belief that through discipline, motivation and determination, they too can achieve success in their fitness journey, regardless of their age, and experience.

If you wish to have a chat or, just get some simple advice & help, let me know! I will offer you my knowledge, will devise a tailor-made training programme, which will meet all your needs. I will also offer you advice on healthy eating and a healthier lifestyle.

Hakeem White

I come from a background where I was involved in many activities from Tae Kwon Do, Football, Basketball, Roller skating and fitness/gym. I’ve been around the fitness industry for many years and I decided to become a PT. I’ve worked and trained in a few different gyms and learned a lot to improve myself and knowledge.

I believe that everyone should believe that they are strong weather it’s physical or mental. Going to the gym is all about making that 1st step and is getting to the gym and from there you just build.

Junior Husari

Hi Buzz family.

I’m Junior, Buzz gym Oxford general manager and Coach.

I have extensive knowledge in fitness industry, from coaching people to achieve varies goals, to working with sport specific athletes.

I was so delighted to be coached and mentored by one of the top coaches in the UK , which helped gain great knowledge in different aspects of fitness.

Throughout my sport and weight training journey I have been through a lot of ups and downs and I’m here to help you avoid all training and nutrition mistakes to achieve your goals more effectively and be able to carry on coaching yourself.

If you are kicking off your training journey and need guidance or coaching plans send me an email with your inquiries and let’s, get started.

Testimonials available upon request. 

FAVOURITE QUOTE
“Start now”

Simon Clarke

My comprehensive knowledge of all elements of training added to a passion to constantly learn has enabled me to train a wide variety of clientele with great success. As a personal trainer I am in a privileged position of trust from my clients and will do all I can to ensure success in their given goals, this may include in some cases learning new skills myself to benefit my clients progress or adapting current skills to ensure my clients have the very best product from me I can give. I have worked closely with CORE-OXFORD for many years which adds an unquestionable advantage to the service I provide. My time at BUZZ GYM is shared with my strength and conditioning commitments to both British and African national athletes. I am honored to be trusted by such talented athletes and over the last 8 years have proudly watched them compete in their national championships, numerous world championships and even Olympic Games.

Whatever your goals are, they could be to walk upstairs pain free, to become stronger, to drop a dress size or even to compete in the Olympic Games, rest assured I will do whatever it takes for you to succeed. Our journey will be hard work, it will involve commitment and sweat but you will get there with a smile and a sense of teamwork as I will be there every step of the way for you!

Lee Beck

Lee Beck

Are you looking for a personalised training experience that will help you reach your fitness goals faster and more effectively? Look no further!

Having worked with 100’s of Buzz Gym members over the last 4 years, I’m here to help you unleash your full potential. Whether you want to build muscle, lose fat, improve your sport, or simply live a healthier life – I’ve got you covered.

My training style is varied and fun, and I take a holistic approach that incorporates strength training, cardio, nutrition, and lifestyle modifications to help you achieve optimal results. I believe that every person is unique and deserves a tailored program that addresses their individual needs and goals.

You’ll be able to break through plateaus, stay motivated, and make the most of your workouts. Your time with me will be varied, challenging, and results-driven, and I’m committed to helping you achieve your desired outcome.

Get in touch today and schedule your free consultation to learn how you can achieve your fitness dreams.

INTERESTING FACT

I ran 90 miles in a 24-hour endurance race.

Kwadwo Owoahene

I have always had a passion of how the human body operates. Having studied medical physiology, I had an exceptional opportunity to study the complex anatomy and detailed function of the human body in both health and disease. Playing sports from an early age, I know what it takes to an optimum level and it reflects in my training philosophy of how I train and how I train my clients.

I fuse together elements of contemporary sports performance concepts, innovative strength and conditioning, modern injury prevention techniques and sports science interventions to offer an unrivalled performance enhancement service. Expert in pioneering functional athletic development strategies, I aim to not only support individuals in meeting their sporting and everyday demands but strive to assist athletes and everyday gym goers in setting new standards of physical performance.

Enter the KO_TRAININGZONE and bring out the inner athlete within you. Don’t limit your challenges, challenge your limits!

Ramona Tudosoiu

Becoming a trainer came out of my own love of being active and healthy.

I believe in exercises with purpose, the ability to strengthen the body to benefit individual through-out life as well as sport related fitness.

I aim to increase self-confidence and help create a maintainable lifestyle while increasing muscle tone, firming and shaping your body!

Laura Gil Cocera

Hi there! My name is Laura and my mission as a Personal Trainer is to have an impact on as many of my clients’ lives as possible through Exercise & Nutrition.

I am very passionate about nutrition and the science behind it as I truly believe that training and nutrition must go hand in hand to ultimately achieve the RESULTS you seek.

A little bit about myself out of the fitness context, I love meditation, exploring and understanding the mind, MINDSET is everything! I am an energetic and social person so you will see me often on the gym floor talking to everyone