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Expertise: Weight Loss

Tyrone Montier-Riley

Push people to their optimum level and really aim to help you reach your targets. I specialise in boxing and pad work training I feel this is a great way not only to improve your general fitness but also self-defence. I also do functional training, core conditioning, body weight and weight training, I’m very diverse in terms of what I do and how I train clients as I believe in making the sessions tough but enjoyable and combining all these different methods of training to make it enjoyable but also very specific to your goals.

Whatever your goals are whether it’s losing weight gaining muscle mass or learning something new, look no further and contact me to start your new journey to success achieving your targets.

John Balaban

Hello everyone, I’m John!

My love for fitness, health and calisthenics began at an early age because I needed to become healthier, and I wanted to be proud of my body.

In the last 5 years I have developed and learnt many strength and calisthenics skills within the gym and outside the gym.

I specialize in strength training, core stability, muscular development, calisthenics skills, fat loss and body building.

As a coach I am in a position where I will make sure that you will succeed, and that I will help you with all aspects of training, you will have my support and my motivation, and you will improve your lifestyle and I will assure you that you achieve your goals and the body you want.

Together we will achieve great things.

If your goal is to build strength and muscle, loose weight or even learning how to perform calisthenics skills, please contact me.

I look forward to meeting you.

FAVOURITE QUOTE

“Push harder than yesterday if you want a different tomorrow.”

Atabak Pezeshki

Science Based Transformation Coaching

I’m ATA, and I am the founder of “AP FITNESS”.

My own transformative journey from struggling with fitness and nutrition to achieving my goals has led me to become a certified personal trainer since 2017. I understand the challenges of weight fluctuations and the hectic nature of life that can make it difficult to find time for workouts.

Through my personal experiences, I’ve learned the importance of practicality and enjoyment in fitness routines. That’s why I’m dedicated to designing personalized fitness programs that are not only effective but also manageable and enjoyable for individuals. My ultimate goal is to guide my clients towards happiness, confidence, and strength.

With AP Fitness, I’m here to be your support system every step of the way. Whether you’re a fitness beginner or looking to take your training to the next level, I’m excited to be part of your journey. If you’re interested in learning more about how I can assist you, please feel free to contact me. Your fitness goals are important, and I’m here to help you achieve them.

Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Emily Morris

Heya, I’m Em.  

I’m here to help you through the mental jungle  called ‘The gym’  

I want to motivate you and make the gym your  second home and not a chore to come to. I used to be scared of the gym myself and I  know now it’s not the scariest place on earth! 

I have been into fitness for 10 years now,  playing Netball since I was 8 for Croft and  being on all teams at school from gymnastics,  basketball, football, cross country and so  many more. 

With that I now want to share my love and  passion for sports and fitness by training  everyone, no matter age, gender or disability. 

So when you’re in buzz and if you see me at  the front, don’t hesitate to come say hi! 

Interesting Fact

I have done a speech at the House of Lords for awareness for siblings of disabled children.

Dylan

With over 6 years experience in the fitness industry I have rapidly progressed in all areas that assist me in providing a high standard of service to my clients.

My knowleldge & experience gives me the power to change lives for the better.

I am dedicated to helping my clients achieve their fitness and health goals through motivation & education, personal training is so much more than giving out exercise orders.

I invest myself into your development to want to train as well as your want to achieve your ultimate goals.

“Every journey starts with a single moment”

Marcus McEwen

After undergoing my own weight loss journey I decided to take the path within the fitness industry so that I could help others succeed on their own journeys. I am a strong believer that anything is achievable if you put your mind to it.

As a Personal Trainer, I can only do a small portion of the work for you but I am here to help support you with your share of the deal too. Your goal is our goal and together, we will achieve it. I am here to help, teach and support you in all areas whether that be diet, exercise or discipline.

If you are wanting to transform your body and need a helping hand along the way, please get in contact and we can arrange a consultation to discuss how we can make your goals, our goals.

FAVOURITE QUOTE

You can have results or excuses, you choose

Marland Griffith

Fitness provides us with the ability to enjoy a healthier lifestyle. Not only does it help with providing physical benefits but also helps with our mental well-being.

I am passionate about health and fitness & inspiring others to pursue a healthier lifestyle. I have been in this industry for over 7+ years and have worked with a diverse set of clientele.

My philosphy with Fitness is quite simple: put in the work, stay consistent & disiciplined, & have that sense of urgency with what you’re trying to achieve. I’m here to help YOU become a better version of yourself.

So what are you waiting for?