Hi I’m Billy! I am A national level powerlifter & A Qualified Personal Trainer.
I am extremely passionate about delivering the best & highest quality service to all of my clients.
Working with me, In 8 Weeks or Less we can GREATLY Increase your strength & functionality while adding KG’s to your Squat, Bench & Deadlift.
I will teach you how to develop the correct exercise techniques & build high QUALITY muscle, while developing POSITIVE long lasting habits!
Hello I’m Tom and I’m here to help you with not only achieving your desired physical fitness goals and results but to assist you in breaking through barriers towards greater self-confidence. I have been weight training in a gym and fitness background since the age of sixteen which I got into during my first year of college. I was introduced to the world of bodybuilding having been inspired by Arnold Schwarzenegger who was my childhood idol. I struggled with my own self-confidence and body image throughout my younger years and decided to make a change. The more progression I achieved after every gym session I did the more my self-esteem developed. I believe gym, fitness and sport in general is a powerful tool to not only assist in becoming physically stronger but also in providing the building blocks towards achieving a healthier mentality. I have had fantastic support over the years from gym-oriented individuals and have taken that knowledge away with me which has become a part of me for life. I plan to assist others in doing what I love best in this positive and supportive environment along with plenty of encouragement.
Favourite Quote:
When we fall down we rise up stronger
My fitness journey started later in life; my own struggles with weight management and suboptimal energy levels pushed me to want to invest more in my general health and wellbeing both physically and mentally.
When planning your training sessions and providing nutritional guidance I will take into account your individual circumstances as this is key to being consistent, adherent and sustaining a lifestyle of balance; eliminating the belief that just because you ate that one big slice of cake it is going to destroy all your hard work in the gym so you just give up! Would you go and puncture all of your tyres just because you have one puncture?!
I have a passion for learning and believe that the learning should never stop in order to bring the best to my clients and provide an all-round service where their health and fitness is concerned; in turn providing them with the necessary knowledge to enable them to become ‘the driver of them own vehicle’ much like a driving instructor!
FAVOURITE QUOTE
“Step out of your comfort zone, this is where great things happen.”
INTERESTING FACT
I recently pushed myself out of my comfort zone and competed in a physique competition!
I take Pride in my contribution to the fitness industry. I’ve competed in various Uk bodybuilding shows, winning 2 finals and I’m now on my quest to reach the Olympia, representing the uk on an international stage.
Your goals are more likely to become possible if you fall in love with them just like I’ve fallen in love with mine. It’s my job to make sure you fall in love with yours too. My love for the fitness industry will rub off on you, I will inspire you, I will show you how great you can be with the knowledge I’ve obtained through my my craft.
You may not be into bodybuilding but the fact you want to change your body means I can work with you and use my 8 years of experience to help you get there.
“Me and you verses your self doubt”
Hi I’m Connor, I’m a personal trainer and ultra runner (farthest distance achieved 100km)
my aim is to help as many runners navigate themselves through the gym as possible, I’ve had great success taking some of my in-person clients through marathons and ultramarathons as well as starting people out on their running journey from scratch and building up to distances upwards of 10km
Although running is a sport primarily done outside the gym the benefits of doing resistance training for running are massive (this is why all professional runners train in the gym) everything from bone density to soft tissue health to power output (directly leading to faster times) can be gained in the gym
If you have any small questions I don’t mind answering them free of charge, get in touch and I’ll get back to you when I can.
I am a certified coach who can help you achieve your goals. I help busy individuals to lose or gain weight utilising the correct technique to build the best version of themselves. I care about my client’s time as well as their health with full compassion. If you need an extra push or are struggling with your training program, then I am the right person to help you throughout your fitness journey with results.
I believe HEALTH IS WEALTH; hence, let’s look after our incredible bodies that God has gifted to us. Starting today is better than tomorrow. Book your free consultation or have a chat with me on gym floor.
Hey, I’m Sam
My main aim is to show people how to have fun with fitness while still achieving their goals.
It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me, that’s so wrong, as it was my love for training that drove me to become a PT.
I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.
From wanting to fit into a new dress for Christmas to skiing pain free, passing the Air Force fitness test to refuelling motivation that was once lost, mastering compound lifts or even just general fitness.
Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat
I look forward to meeting you all!
What I offer
One FREE taster session
An opportunity to see what personal training is and how I can help you, without worrying about committing to anything first
Personal training
One to one
One hour long at a time and day that suits you best. A session tailored towards your goals with bad jokes sprinkled in between sets
Two to one
Much like personal training, bring a friend, family or whoever you can put up with for an hour, so you’re not just stuck with me
Online coaching
Nutrition
Weekly check-ins to keep you on track and accountable. Not just chicken and rice. Food that you enjoy and a plan that works for you
Weight programming
Taking the thinking out of how to progress in the gym. Whether it’s general fitness and improving health, building muscle or focusing on getting stronger. Walk in with a plan, confident and no secondguessing
Combined
Nutrition and training combined to get the most out of your day and put you in the best position to achieve your goals
Heya, I’m Em.
I’m here to help you through the mental jungle called ‘The gym’
I want to motivate you and make the gym your second home and not a chore to come to. I used to be scared of the gym myself and I know now it’s not the scariest place on earth!
I have been into fitness for 10 years now, playing Netball since I was 8 for Croft and being on all teams at school from gymnastics, basketball, football, cross country and so many more.
With that I now want to share my love and passion for sports and fitness by training everyone, no matter age, gender or disability.
So when you’re in buzz and if you see me at the front, don’t hesitate to come say hi!
I have done a speech at the House of Lords for awareness for siblings of disabled children.