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Expertise: Muscle Building

Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Emily Morris

Heya, I’m Em.  

I’m here to help you through the mental jungle  called ‘The gym’  

I want to motivate you and make the gym your  second home and not a chore to come to. I used to be scared of the gym myself and I  know now it’s not the scariest place on earth! 

I have been into fitness for 10 years now,  playing Netball since I was 8 for Croft and  being on all teams at school from gymnastics,  basketball, football, cross country and so  many more. 

With that I now want to share my love and  passion for sports and fitness by training  everyone, no matter age, gender or disability. 

So when you’re in buzz and if you see me at  the front, don’t hesitate to come say hi! 

Interesting Fact

I have done a speech at the House of Lords for awareness for siblings of disabled children.

Marcus McEwen

After undergoing my own weight loss journey I decided to take the path within the fitness industry so that I could help others succeed on their own journeys. I am a strong believer that anything is achievable if you put your mind to it.

As a Personal Trainer, I can only do a small portion of the work for you but I am here to help support you with your share of the deal too. Your goal is our goal and together, we will achieve it. I am here to help, teach and support you in all areas whether that be diet, exercise or discipline.

If you are wanting to transform your body and need a helping hand along the way, please get in contact and we can arrange a consultation to discuss how we can make your goals, our goals.

FAVOURITE QUOTE

You can have results or excuses, you choose

Marland Griffith

Fitness provides us with the ability to enjoy a healthier lifestyle. Not only does it help with providing physical benefits but also helps with our mental well-being.

I am passionate about health and fitness & inspiring others to pursue a healthier lifestyle. I have been in this industry for over 7+ years and have worked with a diverse set of clientele.

My philosphy with Fitness is quite simple: put in the work, stay consistent & disiciplined, & have that sense of urgency with what you’re trying to achieve. I’m here to help YOU become a better version of yourself.

So what are you waiting for?

Harvey Ritchie

My passion for health and fitness started when I was 9 years old, and I began to play football. Moving forward 8 years, I then knew that fitness was the path which I wanted to take myself down after leaving school, so I started my qualifications and still now, the qualifications are still growing. My main love for the job is the impact I can have on someone’s lifestyle changes by offering my knowledge and expertise. Seeing great results being achieved by all my clients is the reason I have such great job satisfaction.

INTERESTING FACT
I have a phobia of condiments which is called Mortuusequusphobia.

FAVOURITE QUOTE
“If you want something you’ve never had, you must be willing to do something you’ve never done”.

Harry Wilson

Since becoming a personal trainer I have worked with a number of great people & built great working relationships with them helping to achieve a variety of goals.

I am passionate about what I do & working with clients to build long term lifestyle and Exercise habits by providing a flexible and sustainable program.

I am a big believer in the fact you should practice what you preach, Regularly finding ways to challenge myself physically & mentaly both in and out of the Gym.

Start your journey today…

Book a FREE consultation!

Contact me on the details provided and let’s get started!

Beata Reszkowska

Life is better when you Exercise….

I stared my fitness journey almost 20 years ago. Over the course of time I became fanatical about training, which led me to become Personal Trainer 12 years ago.

As a Fitness Professional, I have a passion to educate my clients using all my extended knowledge about how to get into the best shape without giving up on all the things they love and how to become stronger through fitness & healthy lifestyle choices. It was my enthusiasm, determination and motivation for fitness that led me to compete in the WBFF and Miami Pro, which proved to me that anyone, including you, can push through obstacles in life.

And this is what I provide for my clients, a belief that through discipline, motivation and determination, they too can achieve success in their fitness journey, regardless of their age, and experience.

If you wish to have a chat or, just get some simple advice & help, let me know! I will offer you my knowledge, will devise a tailor-made training programme, which will meet all your needs. I will also offer you advice on healthy eating and a healthier lifestyle.

Chris Porter

I have always believed that well-being is the sole purpose of life. Dedication and commitment are needed to ensure the longevity of life itself. Training should be a way of life, not just preparation for an occasion, but something that is as natural as possible.

I have been training in various sports since the age of 12. In my opinion, discipline, confidence and fitness are at the forefront of successful outcomes. I will take you out of that comfort zone and push you to the ultimate limits to reach your goal. It’s about teamwork, be passionate and focused and I will get your there. Believe in yourself.