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Expertise: Fat Loss

Chris Porter

I have always believed that well-being is the sole purpose of life. Dedication and commitment are needed to ensure the longevity of life itself. Training should be a way of life, not just preparation for an occasion, but something that is as natural as possible.

I have been training in various sports since the age of 12. In my opinion, discipline, confidence and fitness are at the forefront of successful outcomes. I will take you out of that comfort zone and push you to the ultimate limits to reach your goal. It’s about teamwork, be passionate and focused and I will get your there. Believe in yourself.

Hakeem White

I come from a background where I was involved in many activities from Tae Kwon Do, Football, Basketball, Roller skating and fitness/gym. I’ve been around the fitness industry for many years and I decided to become a PT. I’ve worked and trained in a few different gyms and learned a lot to improve myself and knowledge.

I believe that everyone should believe that they are strong weather it’s physical or mental. Going to the gym is all about making that 1st step and is getting to the gym and from there you just build.

Sophie Mcintosh

HI, My Name is Sophie.

As someone who is extremely passionate about fitness and strength training myself, I understand and resonate with the importance of motivation and accountability.

Having struggled with body imagine for most of my life I aim to help other people recognize the mental and physical benefits acquired through altering thought processes and chasing measurable adaptations.

Strength Smith wants to help you shift your focus to performance and tangible progress. Sessions will be focused around creating a sharing and open client/trainer relationship whereby concerns, queries and questions will be openly expressed and invited

We range from introducing beginners to the compound lifts and other weight loss /muscle building focused training to taking intermediate lifters with experience to the next level with carefully constructed programming to help you on the way to reaching your potential.

Tailored to you and flexible to your schedule you can receive face to face PT sessions to master form and technique or go it alone with guidance from a personalized online style programme format – with a plethora of packages available from beginner bodybuilding to primed for powerlifting – if you need it? We can do it.

I also provide calorie and macro specific meal plans for performance, improvement of body composition and general health/wellbeing

INTERESTING FACT
I was a trainer solicitor

Lee Beck

Lee Beck

Strength • Fat Loss • Habit Change 

Since 2019, I’ve helped hundreds of Buzz Gym members build strength, lose fat, and transform their habits — with sustainable results that last beyond the gym.

I specialise in tailored personal training for busy professionals, students, and anyone looking to make long-term changes without wasting time. Every session is structured, challenging, and designed around your goals — whether that’s improving body composition, boosting performance, or simply feeling confident and in control of your health.

With a background in nutrition and a track record in both endurance performance and research, I offer more than just workouts. You’ll get integrated support across training, nutrition, and lifestyle — so you stay motivated, consistent, and accountable.

INTERESTING FACT

I’m an ultrarunner and have completed a 24 hour 100-mile endurance race — so I know what it takes to push mental limits.

Kwadwo Owoahene

I have always had a passion of how the human body operates. Having studied medical physiology, I had an exceptional opportunity to study the complex anatomy and detailed function of the human body in both health and disease. Playing sports from an early age, I know what it takes to an optimum level and it reflects in my training philosophy of how I train and how I train my clients.

I fuse together elements of contemporary sports performance concepts, innovative strength and conditioning, modern injury prevention techniques and sports science interventions to offer an unrivalled performance enhancement service. Expert in pioneering functional athletic development strategies, I aim to not only support individuals in meeting their sporting and everyday demands but strive to assist athletes and everyday gym goers in setting new standards of physical performance.

Enter the KO_TRAININGZONE and bring out the inner athlete within you. Don’t limit your challenges, challenge your limits!

Tee Koudoua

I’m Tee, South West Regional Manager.

I have been in the fitness industry since 2010 but in competitive sport for my whole life. My passion for fitness started as a child that loved football and has continued through to my adult life. I have previously competed in powerlifting for the GBPF but recently made the switch and decided to dip my toes into Olympic Weightlifting – In which I hope to compete in, in the near future.

I moved from personal training into management around 5 years ago and I absolutely love it. I love how no two days are the same and literally every single day, I learn something new.

If you see me around any of the clubs, please feel free to say hi!

Luke Williams

Hey, I’m Luke

I help people get fitter, stronger and healthier using a holistic approach that fits their life

Over the last 15 years I’ve worked with hundreds of people who’ve felt stuck, overwhelmed or unsure where to start

My job is simple: cut through the noise and help you build a lifestyle that feels sustainable

Most personal trainers focus on workouts alone

I look at the bigger-picture: training, nutrition, habits, and mindset – all tailored to you

If This Sounds Familiar…

  • You feel out of shape but don’t know where to start
  • You want to burn fat and get stronger without miserable diets or endless cardio
  • You’re fed up with starting over
  • You feel unsure or a bit anxious in the gym

Then you’re exactly the type of person I work with!

What Training with Me Actually Looks Like

Training with me isn’t about being pushed to your limit every session

It’s about learning how to train properly, building confidence, and making progress that lasts – inside and outside the gym

Every session is structured, purposeful, and built around you

We’ll focus on:

  • Learning how to resistance train safely & effectively
  • Building strength, confidence & understanding
  • Training at the right level for you
  • Creating momentum that carries into your life

You’ll get clear guidance, honest feedback, and support every step of the way

No shouting. No pressure. No punishment-style training.
Just a supportive environment where you can focus on yourself and enjoy the process.

Most clients start unsure – and quickly become confident walking into the gym knowing exactly what they’re doing.

My Coaching Isn’t For Everyone

If you want a quick fix, a generic programme, a drill sergeant, or the cheapest option in town – I’m probably not the right coach for you

But if you’re looking for:

  • A holistic, collaborative programme personalised to your life
  • Someone who takes the time to understand you and your challenges
  • Guidance across training, nutrition, lifestyle & mindset
  • Progress you can sustain long term – not just for a few weeks

Then we’ll likely be a great fit!

Tabs Islam

Hi, I’m Tabs – your Club Manager of Buzz Gym Swindon.

Having been in the industry for over 12 years, I have coached a number of clients, with a wide range of fitness goals. My main focus & passion is to help clients with their body composition & nutrition; resulting in fat loss & muscle building.

For any further information on how I can help you, then do not hesitate to get in touch.